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Traditional western medicine treats symptoms. If we are depressed, we get a pill for depression. If we are having panic attacks, we get a pill for anxiety. If we have aches and pains, we get pain relievers and muscle relaxants. The truth is that stress causes many of our health problems. What causes stress?

We must forgive in order to continue to live life to the fullest.

If You've Dealt With Trauma Or A Toxic Relationship Of Some Kind, It's Easy To Hold On To The Pain - But That Only Hurts You. Find Out How To Forgive Someone And Let Go Of Anger So You Can Move On.

To Forgive Is To Set A Prisoner Free And Discover The Prisoner Was You.

Deepening Intimacy with Forgiveness: Relationship Coach Institute Interview with Lori Rubenstein

Another wonderful interview with Kaleah LaRoche of Sedona Talk Radio where we get real about the topic of forgiveness, and personal about our own forgiveness journeys

Fellow Forgiveness Teacher Eileen Barker hosts Lori to talk about Transcending Divorce, Mediation and of course, Forgiveness